Planning For a Healthy Diet

Dietitian and Licensed Nutritionist Murugi Mutiga lays out the five main characteristics of a healthy diet

July 1, 2006No CommentRead More

Nutrition and Fitness

Murugi Mutiga, Registered Dietitian and Licensed Nutritionist offers helpful advice on how to stay healthy.

Featured in the new Lifestyle section.

June 1, 2006No CommentRead More